Real Women, Real Talk.

May is Asian American and Pacific Islander Heritage Month and we want to celebrate this important time of year. As a woman-owned, women-run AAPI company we are always looking for unique and diverse stories to share with our Knours Kommunity. This week we have invited Laura-Ann (LA) Jacobs to speak to us...

There are so many! But a theme that I often see is women looking to one food or food group to solve their health goals - for example, that eating a specific food will get you pregnant! There are no “magic foods” that will solve any health concerns. Rather than looking at...

Moving from one hormonal cycle to the next can be challenging, which is why we want to speak to real women about their experiences going through these life changes and how they navigated them. To close out Menopause Week we have invited Rachel, a perimenopause influencer and blogger, who wants women to...

This October, we’re having meaningful conversations around important but not frequently discussed topics in the beauty industry, like menopause, menstruation, and even mental health. The first week of October is known as Mental Illness Awareness Week. It is a time to raise awareness about mental health, find ways to fight the stigma...

At first, I was scared to hear about symptoms like facial hair and hair loss. I was fortunate not to experience these symptoms, but I went through a sort of panic period where I inspected my skin and hair constantly to make sure there weren’t any changes. It was especially hard to...

I would say breastfeeding was one of the most challenging experiences that I ever went through as a first time mom. I breastfed both my children for about 14 months each. My goal was to do at least a year for both children, but once you get the hang of it, it...