Real Women, Real Talk.

Hi everyone, hope everyone is doing well.  Today, I wanted to open up about my own skin journey and invite you to share your experiences, too. My relationship with my skin is complicated; I would like to call it a Love-Hate relationship.  Growing up, I had the kind of skin people admired:...
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I would say breastfeeding was one of the most challenging experiences that I ever went through as a first time mom. I breastfed both my children for about 14 months each. My goal was to do at least a year for both children, but once you get the hang of it, it...
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A lot of women still struggle with access to care, it’s hard to see. Providing OB care for women does come with a lot of appointments, especially if they have risk factors. Some women end up needing appointments twice weekly for the last 4-6 weeks of pregnancy. When you have a small...
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Joy Castro is a Sergeant in the US Army. She has been serving since 2015 and is currently stationed in North Carolina with her husband and their three dogs and two birds, who are all named after Dragonball Z characters. In addition to holding this leadership role, Joy is an Automated Logistical...
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